• The 10 benefits of Honey

    Honey is a sweet, thick liquid made by honeybees.

    The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment.

    Once inside the beehive, they repeatedly consume, digest and regurgitate the nectar.

    The end product is honey, a liquid that serves as stored food for bees. The smell, colour and taste depend on the types of flowers visited.